Buckwheat Lettuce Sprouts from Handy Pantry are rich in protein, iron, calcium, phosphorus, Vitamin B Complex, Vitamin E, & large amounts of rutin and bioflavonoids. Buckwheat sprouts make a tasty addition to any salad.
Typical foods set aside for storage are traditionally low or nonexistent in vitamin C and many of the B vitamins. With Organic Buck Wheat seeds however this is not that case, from those same storage foods can be sprouted to give a rich source of these important nutrients. Organic Buck Wheat Seed Sprouts are an excellent source of vitamin C and also contain many good B vitamins. And you probably won't find a less expensive way to get these vitamins than from low calorie organic buck wheat seed sprouts.
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Can it, freeze it, freeze dry it, dehydrate it, use it fresh, or purchase already prepared foods for emergencies. At Store-It foods it is our desire to see to it that each food storage choice is a possibility for you.
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