Know Your Sugar Content
In the mood for a snack? Richard LeBaron shares this article which uses visuals instead of a written narrative to comment upon the sugar content of a number of widely recognized foods. He notes that it is based on research prepared by John J. Lanza, MD, PhD, MPH, FAAP, CHD Director - Florida Department of Health, Escambia County Health Department.
Please note that this study seems not to differentiate between fructose and sucrose. Please note, too, that Store-It Foods presents this article for interest only, and does not necessarily guarantee its accuracy.