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Nutrition Facts

Wise Freeze Dried Food - A Healthy Choice with Family Appeal


For Both Vegans and Non-Vegans

The facts speak for themselves.  Freeze dried foods from the Wise Company not only are tasty, they are nourishing as well.  Chock full of vitamins and minerals, they are also, with the exception of the Wise Freeze Dried Meats, totally vegetarian in nature.  This should appeal to those wanting to maintain a vegan lifestyle, but it should not worry those who love a little bit of meat in their diet. Entrées such as Chicken à la King, Cheesy Lasagne, or Beef Stroganoff maintain that rich, meaty taste that we have come to associate with such dishes without actually having any meat content.

This is accomplished through the use of TVP or "Textured Vegetable Protein." This handy, meat substitute is quick to cook, high in protein, low in fat and is a wonderful source of fiber. Its meat-like texture and light weight makes it a popular choice amongst campers and backpackers.  Its negligible fat content allows for easier and much longer storage than what can usually be accomplished using real meat.  TVP won't be found in the form of imitation steaks or roasts, but it can be, and is, successfully used wherever ground beef, ground chicken or other such meats might normally be a part of the recipe. And don't worry - this isn't done with any sacrifice in taste!

More Nutritional Facts

For a complete description of the nutritional content of the various Wise Freeze Dried dishes, please click on the meal of your choice.  While you do so, remember that there are four full servings in each Mylar pouch.

Entrées and Breakfasts


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