The author describes how one can release the healing power of plants for optimum health. Siegfried Gursche, A leader in the Canadian health food movement, packs an awful lot into a relatively few pages, beginning with a discussion on the various types of juicers now available. Also provided are insights into nutrition, natural theories and the therapeutic uses of "living juices." Attention is paid to a number of specific health complaints and recipes are provided for enzyme rich foods that will be of great benefit in the treating of conditions such as acne and angina, high blood pressure and insomnia. The volume is filled with vivid color photographs.
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