Steve "The Sproutman" Meyerowitz contends that sprouts are the world's most nutritious vegetables, and he presents some rather compelling evidence to prove that fact. This book is filled with charts, seed resources, illustrations and photos. "This guide can make anyone a self-sufficient gardener of sprouts that are bursting with concentrated nutrition. And no one says it better than the man of greens himself--the Sproutman." (Natural Foods Merchandiser, January 1998)
From the Book: " Your friends & family will delight in eating fresh, organic young vegetables in the middle of the winter. Sprouts are baby plants at their most nutritious stage. They're bubbling with enzymes and phyto-chemicals. You can feel their vitamins! Twice the protein of Spinach! Four times the protein of lettuce. Flavors like succulent buckwheat lettuce, hearty baby sunflowers and spicy garlic chives. Introduce them into your kitchen and bring sunshine to your diet. No green thumb and no soil necessary. It's easy. It's fun. This book shows you how."
After a lifetime of chronic asthma and allergies, Steve found the cure in the miracle of sprouting. In "Sprouts: The Miracle Food" he wishes to share that discovery with his readers.
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