This book provides a step by step guide to the hows and whys of natural living. Larry Cook attempts to show us "how to cultivate a more natural lifestyle, to lose weight, prevent degenerative disease, improve your energy and attain vibrant health." This vibrant health, it is explained, is achieved through detoxification of the body. This involves the replacement of slightly toxic food, which the author defines as synthetic food, with highly nutritious organic food. Correct diet and healthy eating are emphasized, with maximum nutrtion being accomplished through the use of the proper supplements. The Beginner's Guide to Natural Living also stresses exercise, with it being pointed out that this "activates muscles." Note is also made of the importance of chi energy or energy flow. Natural living, Larry Cook explains, also involves the strengthening of the immune system, by which organs are "encouraged to repair themselves (natural medicine)." Guidelines are provided for the purchasing of products designed for healthy living - with careful grocery shopping being encouraged.
In short, this book presents a clear guide on what to eat as well as what not to eat, how to choose quality natural products, and how to understand and achieve balance in foods and life.
Make your purchase with your Mastercard, Visa, American Express or Discover Card, or enjoy the convenience of using your own Pay Pal Account.
Can it, freeze it, freeze dry it, dehydrate it, use it fresh, or purchase already prepared foods for emergencies. At Store-It foods it is our desire to see to it that each food storage choice is a possibility for you.
FREE Shipping - Some ProductsInstant Rebates = Free Shipping. No charge for shipments within the Continental U.S. - Discounted Shipping in other delivery areas.
Product SelectionStore-It Foods carries hundreds of different products related to food storage, food preparation, food preservation, and emergency preparedness.
Meet the ManufacturersLearn a little more about some of the many companies that produce products carried by Store-It Foods
Attention Canadian ShoppersUnfortunately, there are times when "factory direct" is not an option for our Canadian deliveries. Fortunately, in a great many instances it is possible to overcome this difficulty.