by Steve Meyerowitz. Illustrated by Michael Parman
In Sproutman's Kitchen Garden Cookbook, Steve "The Sproutman" Meyerowitz shows us how to turn nuts, vegetable seeds, grains, and beans into gourmet food! This one has it all. Find information on sprouted breads, cookies, crackers, living soups, dressings, dips, spreads, sautés, alternative non-dairy milks, ice-creams, even sprouted pizza and bagels! There are chapters on making sprout bread, food dehydrating, juicing, natural sodas, alternatives to dairy and salt, smart vegetarianism. You'll also find a glossary of healthy foods. As well, the book includes a Questions and Answers section and information on seed resources. There are over 150 illustrations, photos & Charts, and the recipe book comes with an extremely convenient, lay flat binding. There are literally hundreds of healthy recipes all prepared from sprouted seeds.
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