Packed with nutrients and low in calories, smoothies are a fast, easy and great tasting way to achieve good health. The original Smoothies Bible provided a comprehensive source of information to explore and detail the health benefits of these easy-to-make drinks. The Smoothies Bible, Second Edition continues that tradition.
This new, updated and expanded edition introduces even more antioxidant fruits and vegetables into the smoothies mix. In addition to the more than 300 original smoothie recipes, there are 100 fresh new ways to sip and spoon your way to a healthier lifestyle.
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Can it, freeze it, freeze dry it, dehydrate it, use it fresh, or purchase already prepared foods for emergencies. At Store-It foods it is our desire to see to it that each food storage choice is a possibility for you.
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Attention Canadian ShoppersUnfortunately, there are times when "factory direct" is not an option for our Canadian deliveries. Fortunately, in a great many instances it is possible to overcome this difficulty.