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Can it, freeze it, dehydrate it, or use it fresh. At Store-It foods it is our desire to see to it that each food storage choice is a possibility for you.
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by Stephen Blauer
A complete guide to juicing fruits and vegetables for good health. Includes delicious recipes, comprehensive charts and detailed instructions on using various juicing equipment. The reader will find up-to-date information on the value of juices in relationship to your body's needs. The author illustrates the ways and means of getting the greatest nutritional value from everything from apples to zucchini and much more in-between. Expect to find information on wheatgrass, greens, fenugreek, scallions, smoothies, broccoli, peppers and dandelion greens -- to provide but a short list. Health issues touched upon include skin disorders, kidney disorders, bladder disorders, eye disorders, and circulatory weakness. Paperback. 176 pages.
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